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Winter Is Here: Are You Prepared For Seasonal Depression?

23/03/2010 · 0 comments

New York, NY – The clocks have been turned back and the darkness of winter is arriving. Wintertime means vastly different things to different people, but for many, it is a time of depression.
Seasonal Affective Disorder (SAD) is a type of depression with a decidedly seasonal flavor, linked closely to the darkness of winter. Those [...]

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Light Therapy For Sad (winter Depression) – Has Anyone Tried It?

February 10, 2010

My shrink realized that my depression seems to be much worse in the winter than at other times, and said I might benefit from light therapy. So my family ordered me one of the special lamps for my birthday and it just arrived today.
I was wondering if anybody had personal experience using light therapy to [...]

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