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Have You (as A Person Or A Mental Health Professional For A Client) Ever Tried Light Therapy For Depression?

14/02/2010 · 1 comment

Did it work? What product did you use (brand and model if possible)? I’m going through major depression (on medication and seeing a therapist) and I just came across these full spectrum lamps that are believed to help alleviate SAD (Seasonal Affective Depression) symptoms. I’m wondering if these would help me even if I’m not [...]

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Light Therapy For Sad (winter Depression) – Has Anyone Tried It?

February 10, 2010

My shrink realized that my depression seems to be much worse in the winter than at other times, and said I might benefit from light therapy. So my family ordered me one of the special lamps for my birthday and it just arrived today.
I was wondering if anybody had personal experience using light therapy to [...]

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