I found this fantastic video which documents how to deal with Seasonal Affective Disorder, unlike most stuff found over on youtube this one doesn’t try to sell you anything. It is just a straight to the point small look at how is best to deal with S.A.D. Check it out and take special note of [...]
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seasonal affective disorder
I have been searching for a video which would clarify Seasonal Affective Disorder without attempting to sell something every with other word and I have found a fantastic one here. It was shown on Canadian TV and features S.A.D expert Dr Ganz Ferrace. If you feel that you need some help understanding this disorder this [...]
You’ve quite likely heard of the phrase SAD therapy lamp before, and considered what are the benefits of having one of them? Sad Therapy Lamps are increasing in both recognition coupled with demand from customers as a result of their multipurpose also therapeutic power. They have been shown to help improve energy, and been attributed [...]
Imagine being able to wake up to sunshine every day, being able to look out of the window and drink in the bright and warm color tones just make you feel so much more pleased.
The answer lies in Light Therapy boxes; if you live in one of the northern climates, you will know that it [...]
