Home >

Posts tagged as:

insomnia

Insomnia in Teenagers – How to Help Your Teens Conquer Insomnia

08/03/2010 · 0 comments

If you’re not aware of the impact of insomnia in teenagers, you might want to take a second look. No wonder why you can’t keep your teens from watching the late night show, or why they still looked tired in the morning after going to bed early. Sleeplessness or problems sleeping among teenagers may not [...]

Continue Reading 0 comments seasonal affective disorder

Philips Apollo Golite Blu: Blue SAD Light Review

February 2, 2010

Researchers have learned that receptors in our eyes convert the blue light from the summer sky into the chemicals our bodies need to be active and energetic. We don’t get this light in the winter, and indoor light doesn’t replace this color, which is why our mood, energy and sleep patterns suffer.
Twice as effective

Continue Reading1