Home >

Posts tagged as:

Anyone

How Does Light Box Therapy Work? Has Anyone Had Luck With This?

01/03/2010 · 1 comment

Does it actually increase serotonin (or other neurotransmitter) levels?
People who use light therapy are people who have SAD (Seasonal affective disorder) People with SAD get depressed during the months when there are shorter days, which mean less sunlight. So like October-April. Light therapy just gives people the light that they don’t get [...]

Continue Reading 1 comment S.A.D FAQ

Light Therapy For Sad (winter Depression) – Has Anyone Tried It?

February 10, 2010

My shrink realized that my depression seems to be much worse in the winter than at other times, and said I might benefit from light therapy. So my family ordered me one of the special lamps for my birthday and it just arrived today.
I was wondering if anybody had personal experience using light therapy to [...]

Continue Reading1