Home > seasonal affective disorder > Seasonal Affective Disorder Light Therapy

jaworskij 04/03/2010 at 5:36 pm

I have a large lightbox made by “daylight”.I find that ~90 minutes/day works for me.

doodlydo23 04/03/2010 at 6:08 pm

This light box really works. Not just for cloudy climates! I’m here in sunny southern Cal and it really has helped my sleep cycle and getting rid of moodiness. It works on more than the retina. It works on the aura/magnetic field. Sit down legs crossed with a hooded jacket on. Now put the unit on behind you so you never see the light directly. You will have the same effect as putting it on a table top with peripheral vision to the light. do half table top/half chair right next to you. it works!

newmac 04/03/2010 at 6:11 pm

Surpise surprise; you are normal; the problem is the crappy cloudy weather….

jaworskij 04/03/2010 at 6:14 pm

YES!And the “crappy, cloudy weather” is being caused by artificial clouds made by chemtrails. It is called ‘geoengineering’ by the scientific community and it is also poisoning our air. There is no fresh air anymore, it just smells like car exhaust or pesticide even in the Winter.Get a copy of Atlantic Montly magazine. On page 70 there’s an article on artificially cooling down the planet. Also the April 27, 2009 edition of Maclean’s magazine (Canada) has an article about this.