When people feel that they have a lack of energy, and have the feeling of gloomyness or depression, it can be because your motivation is taking a pounding from what is known as Seasonal Affective Disorder for S.A.D for small. It is a known fact that S.A.D is a condition which is caused by the reduction in the amount of sunlight we are exposed to from day to day.
One fantastic way to help combat this condition is with the "HappyLight Deluxe Sunshine Supplement Light System" this S.A.D light therapy lamp helps to address your symptoms by boosting the natural mood enhancers in your brain by giving you 10,000 Lux of Natural Spectrum Daylight which will nearly certainly lift your energy levels and help motivate you to take on your daily routine wihout suffering from those feelings of self doubt and depression.
Get your daily dose of sunshine and boost your body's sense of well being
10,000 Lux Daylight Balanced light at 12 inches
Alleviates symptoms associated with SAD, jet lag, shift work fatigue and more
Provides soothing glare free light
Convenient, easy to use & portable
Demonstration of Verilux SAD Light
Does its job
Review Date: February 25, 2010
Reviewer: D. Baptista, Brooklyn, NY USA
I bought the HappyLite at the recommendation of my therapist to help with the winter months. I use it year-round and it seems to help me regulate my sleep cycle. I usually use it for about half an hour in the morning, while checking email. The light's not too harsh, but you're also not supposed to be looking directly at it. The price tag scared me off for years, but there are occasional sales here on Amazon (I got mine for $149).
A light that replaces coffee
Review Date: February 20, 2010
Reviewer: K. McKinley,
Albeit larger than I anticipated, this light packs a powerful punch of energy in the morning - and when you go to college in Ithaca NY, that is definately required in the long winter months. A bit pricy - but worth it.
awesome!
Review Date: February 17, 2010
Reviewer: E. Smeltzer,
I purchased this item for my boyfriend, who gets depressed during the long Chicago winters. I had been reviewing these for a while, but couldn't decide on one. One day at work, I noticed my boss had this model sitting on top of her file cabinet. She swore by it, so I went with the very same one. My boyfriend has never seemed so cheerful in the winter time. He is far more productive and seems to get better sleep also. My only surprise was at the size of the light, it is really big. People with less space should consider a smaller version.
Verilux HapyLite Deluxe Sunshine Simulator
Review Date: January 9, 2010
Reviewer: Joyce Mount, New Jersey
I finally realized a pattern in my mood change during the winter months. This year when I mentioned it to my sister she told me about this light. I have always trusted her opinion, so I decided to buy one. I am SO GLAD I did. I use it for 45 minutes while I am getting ready for work every morning and what a difference it has made! My daughters call this "the year of the light". I am so much happier and feel able to cope. I really enjoyed the holidays this year. For anyone who thinks they have seasonal depression, I would recommend they try it. Consistency is important.
Happy Light plus Vitamin D for best results for SAD
Review Date: December 31, 2009
Reviewer: Anna Tolstoy, Chicago, IL, USA
The light is great, but if you really suffer from sad the absence of sunlight also means less Vitamin D. Vitamin and Full Spectrum Light together get best results for SAD.
Does its job
